Candi and Cupcake’s Healthy Life Makeover Adventure

August 5, 2008

Tuesday, What’s Up With Tuesday?

Filed under: Exercise, Healthy Eating, Weight Loss — by Cupcake @ 7:30 pm
Tags: , , ,

Well, honestly, not much here at Chez Cupcake.

Tonight I have laundry and dishes to do and those Biggest Loser Workout people to meet up with (courtesy of my DVD player!).

Today was a very busy but good day – and I have to do some planning in order to have my lunch and snacks and water with me – a cooler would probably be a good idea…since I am going to be on the road running like crazy with this insane job (I am looking for a new one if anyone knows of any director-level positions or training positions…) anyway, I know I need to deal with this.  The schedule and rhythm of every day is different, and I don’t always have access to a microwave.  So, I need a new plan for lunch besides the Lean Cuisines I never seem to remember.

So what I ate today:

Breakfast: English Muffin with peanut butter, yougurt and strawberries with 1 tsp brown sugar (organic) and water

Lunch: Turkey Panini, fruit, Diet coke

Dinner: 2 pcs veggie pizza (thin crust), water

Snack: fruit, cottage cheese, grape tomatoes, carrots

Workout: Biggest Loser, warm up (5 mins) low intensity cardio (25) strength and sculpt (20) cool down (20)

Other: Finding the joy in the way it feels when laundry and dishes are dealt with.

Total weight loss: 7.2 pounds

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