Friday was a crap day. Brekfast was fine, lunch was too early and at an Italian Buffet (going away party for a coworker) and then no water, no snack and lots of driving and and being extremely busy and then I didn’t get home until after 7 and the fastest thing I could think of that I had all the ingredients for in the house for dinner was breakfast – bacon, eggs, biscuits, and grits.
So today I regroup and move forward. Before, I would have given up. Now – just a tiny bump on the road. These things happen. Life, healthy eating, exercise and weight loss go on!
Breakfast – yogurt, honey, blueberries, water
Lunch – ham and turkey on whole wheat (see how I am planning weekend lunch?! YAY!)
Dinner – meatloaf patties, potatoes, carrots and broccoli
No snacks today – I do feel like I need to make up for yesterday.
And I am mowing the grass and taking the kids swimming and then we’ll go walk after dinner. My knee is better but not 100% so I am not going to push it too hard.
Have a great weekend!
