Candi and Cupcake’s Healthy Life Makeover Adventure

August 6, 2008

What do you know about Hoodia?

Wednesday – gym day – and the kids ASKED to go to the track with me and they want to take soccer balls so when they get bored on the playground they can play soccer and practice kicking.

WHA? This good example thing is working already??

So…

Breakfast – english muffin, peanut butter, nectarine, milk

Lunch – ???

Dinner – Small turkey sandwich, salad

Snack – Tomatoes, cottage cheese

Today is going to be a bit weird because my husband has to work late but I still want to get to the track by 7:30 so I can finish up by dark.  Totally doable – he may just have to hang out and wait for us to be done before we go pick him up.

So what do you know about Hoodia? I started hearing the stories about it a couple of years ago and I was DYING to try it, but I waited until a couple of months ago to actually buy it because I was waiting to hear about all the horrible side effects.  The worst I heard is that it doesn’t really work…and I have to be honest and say most of the time I completely forget that I have it.  You’re supposed to take it an hour before your biggest meal.  I just plain forget – so I guess my question is – is it worth remembering?

August 2, 2008

Saturday

Filed under: Exercise, Healthy Eating, Weight Loss — by Cupcake @ 4:46 pm
Tags: , ,

So, total weight loss for week 1 – 5 pounds!!!!!

I didn’t work out as much as I wanted to, due to  the summer cold.  But I am feeling fine today so the kids and I headed to the Y this morning – they played on the playground and I walked for an hour!  And tomorrow is my weekly workout/therapy session/ass kicking with Jeff.

Breakfast: English muffin, peanut butter, water, nectarine

Snack – WATER WATER WATER Protein Bar

Lunch – Steak sandwich, fruit, Diet coke, water – BUT!! I ate the steak out of the sandwich and LEFT THE BREAD!  I left the bread and NO ONE DIED!!!

Snack – Yogurt

Dinner – Grilled chicken, pasta primavera

Snack -2 whole wheat chocolate chip cookies

The kids and I are making some whole wheat chocolate chip cookies!  Not totally healthy, with sugar and butter and stuff, but at least they will be a little healthier than the ones out of the package!

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