I missed you guys!
Here’s my update:
1. Due to my knee issues, I have decided not to do the Avon Walk. I will be doing it, or something competitive that requires training, next year. I am working on my swimming, and strengthening my knee, and losing weight (which will probably help as much as anything).
2. I have lost 7.8 pounds. I have not exercised seriously in 2 weeks. Back on tomorrow. No matter what.
3. My eating plan has been going well. I am very pleased with that. There have been some moments, but I tried the thing where you give in to your craving but in a very limited way…and it actually works! Who knew? I mean, besides all those experts and stuff!
4. I am incorporating at least one vegetarian meal and 2 fish meals into the dinner plan for each week.
5. I am also learning to pepare tofu correctly! Thank goodness for the internet!
So back to the exercise…what is my plan?? What is my plan??
I have been waking up earlier so MAYBE I should do the WATP 3 mile at home (saving travel time to and from the gym) in the AM, and swimming or something that I WANT to do in the evening. I know that this would be ideal for me, with my crazy work schedule and family schedule and transportation issues and everything else. Tomorrow is the first day of school – as good a day as any to start a new plan.
