Healthy Breakfast: English muffin, 1/2 tsp margarine, poached egg, light yogurt, strawberries, giant cup of tea with lemon (antioxidants, also good for the sinus infection I think is brewing!)
Exercise: Walking a 5k cross country trail with my friend Jeff. Jeff used to be fat but, being gay, he knew he had to lose weight to catch himself a man! 
Now he and his partner run marathons. He understands the struggles of losing weight and, since we have been friends for almost 10 years, he knows how much of a THING this is for me. Update: we walked for an hour and 15 minutes!
Then, if it DOESN’T rain I will finish the freaking grass!
Lunch – london broil, salad, pita, water and lemon
Snack – depends on what I find at the grocery store, some sort of fruit and protein
Dinner – Meatloaf, green beans, mashed potatoes, kale
Also, I just turned OFF the Food Network. I love love love it BUT the chef said something about needing bacon on everything to make it taste good and I thought – I CANNOT lose weight and listen to this all the time!
And Candi – welcome to blogging! IT’S SO MUCH FUN! And I am such a nerd!
